Day 1 of Happy/healthy: am i really doing this?

This morning I totally overslept. Not that I had anywhere to be. It’s Saturday. But still. I went to bed around 10:15. That is not too bad, but I like going to bed around 9. So I can get up early and start my day. Bible reading/blogging/exercise. The standard start up to the day. My Happy start to the morning.

But this morning, I woke up really tired. My back hurt for the first time in about 2 months. “Rest” is the first thought that popped into my head when I woke, so that’s why I went back to sleep. Until I got up and looked at the clock. 8:57!!! It’s an overcast, drizzly morning. A total favorite for a Saturday. There go the plans to mow the grass 🙂

I was thinking about my last cupcake yesterday. The one I got free from GiGi’s. It was really very tasty…but my stomach didn’t feel so good later. I want coffee. But I also want to try 4 solid weeks of healthy eating so I can have a good visit at my naturopath. Yesterday was supposed to be my last coffee day, but I ate a cupcake instead. And now I regret it.

While my husband had coffee, I had bone broth.

I made bone broth last night. Now I am waiting for it to cool so I can put it in the mason jars for later. Meal plan: Beef & Butternut stew. I have all but the beef.

 

Leave a Reply

Your email address will not be published. Required fields are marked *